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Luisa Curia

Founder & CEO

Luisa shares an incredible passion for helping others build better lives and she derives her greatest inspiration from witnessing people eradicate the mental and physical barricades from their path to success. 

 

Her goal is to allow her clients to gain self-confidence and strength needed to rise above adversity and help develop an optimistic approach to life. The pandemic of 2020 allowed Luisa to devote her expertise to design online training sessions solely to empower others in times of adversity and beyond. Luisa truly loves to connect with her tribe and to help them build a better connection with their bodies and minds.

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Marissa Sylvester

Instructor & Nutritionist

Marissa has over 20 year experienced as a Fitness professional and is a current Master Trainer and Instructor for SoulBody Fitness in Barre and Barre Unhitched as well as SoulBody Restore. She is diligently completing her 500hr Comprehensive Instructor Pilates Training.


Her other Certifications include:


200hr RYT Yoga Alliance (Yogafit Canada)
Les Mills BODYBALANCE, BODYPUMP, BODYJAM, BODYSTEP, Les Mills GRIT, Jillian Michaels BODYSHRED


She is also a practicing Registered Holistic Nutrition Professional and Culinary Nutritionist and the Owner/CEO of Marissa Sylvester Wellness.


Growing up a National Level Competitive Dancer Marissa has been passionate about movement her entire life. She has spent years learning about the benefits fitness and
how food is medicine for our bodies. She is passionate in educating and leading others in creating a lifestyle grounded in overall health and wellness and is excited to be a guest instructor for Stronger with Luisa.

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